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Windsurfing Coach

From beach clubs to the British Sailing Team....

Windsurfing guru Sam Ross shares his coaching journey

Windsurfing Coach Sam Ross has carved out a career on the water that鈥檚 taken him from instructing at beach clubs to supporting athletes towards their Olympic goals.

Currently Lead Coach IQ Foil for the , Sam is working with those hoping to compete at Paris 2024, where the new Women's IQ Foil class will make its competitive debut.

But his windsurfing career started out instructing in his hometown of Poole, before several seasons overseas with Neilson Active Holidays. First as an instructor and then centre manager in Turkey, before opening their Lesvos centre in Greece. He later managed Dahab, Egypt while developing their instructor training programme.

Having never windsurfed competitively through the 911制品pathway, Sam鈥檚 introduction to coaching with British Youth Sailing and the British Sailing Team came in Egypt. During his time at the centre, he saw many GBR coaches and sailors learning to windsurf or advancing their skills whilst on holiday.

Coaching was a natural fit, and on returning to the UK he was signed up to work with promising junior windsurfers through the RYA鈥檚 Regional Training Groups (formerly known as the Zone Squads).

Skills gap

鈥淚 was brought in to help race coaches teach windsurfing, not racing,鈥 explains Sam. 鈥淭he skills gap we had at junior level highlighted that it was all very well talking about decision making, but if you鈥檙e not actually skilful in the windsurfing it鈥檚 irrelevant.

鈥淜nowing what line bias is when you can鈥檛 sail upwind to the line isn鈥檛 useful to you.鈥

His valuable input saw him become a National Junior Squad coach. Combined with his personal drive for mastering each new development in the sport, including foiling and kiting, meant Sam quickly made a name for himself and he went on to work with aspiring athletes alongside top coaches. 

He was later asked to lead GBR鈥檚 鈥楰ite for Gold鈥 project to develop potential talent for the 2024 Olympics. And when windfoiling was added as a new Olympic discipline, he began working with the next crop of leading RSX windsurfers to advance their skills.

Inspired to learn

His introduction to windsurfing occurred during his late teens, when his dad took him out in Poole Harbour. Professional instruction then followed with Rachel Med at Outdoor Adventure in Cornwall.

Her knowledge and energy proved infectious and had a profound impact on Sam鈥檚 own subsequent passion for instructing. 鈥淚t was this influence that led me to wanting to coach the sport I had only just learnt to love,鈥 he says.

鈥淚 struggled with windsurfing and wouldn鈥檛 say I鈥檓 a particularly quick learner, but Rachel is epic and it sort of blew my mind. I was keen to be like her and get better at windsurfing. You could see she was really into it, her ability was at another level, but she was very humble with it.

鈥淪he was enthusiastic about the person doing the learning, rather than about how good she was, and I was really having fun so the learning felt secondary.鈥

911制品training

Motivated to continue developing his skills, Sam worked through the 911制品Windsurfing training scheme becoming one of only a few Advanced Plus Instructor Trainers in the UK. He is also one of the original 911制品WindFoil Instructors and Trainers, having helped develop the scheme.

Aged 39 and now working with world class athletes, Sam cites his 911制品qualifications as an instructor and then trainer as the bedrock of his skills. Along with access to ongoing Continuous Professional Development through the RYA鈥檚 race coaching expertise.

Olympic coaching

Sam鈥檚 coaching currently includes Tokyo Games medallist Emma Wilson. He says: 鈥淚t鈥檚 a privilege to coach people that really want to do it. When you start working with an elite athlete with a very clear goal, it鈥檚 more of a coaching partnership, which is exciting.

鈥淚 love coaching at whatever level but also pushing for things that potentially haven鈥檛 been done before, adapting to meet challenges, and making use of new ideas and opportunities. If you think about a Formula 1 driver going into the first corner of a race, it鈥檚 like Emma [Wilson] sailing to the first mark from a reaching start, it鈥檚 looking for that edge and then seeing how it plays out.鈥

Sam鈥檚 advice for successful coaching to 鈥渁lways put the person you鈥檙e coaching first鈥 reflects his own experiences from teenager to trainer.

鈥淵ou need to be trying to learn at the same rate, if not faster, than the person you鈥檙e coaching. As soon as you think you鈥檙e the smartest person in the room as a coach, you鈥檙e in the wrong room,鈥 he concludes.

Find out more

To find out more about becoming a Race Coach visit the 911制品Race Coaching hub. 聽

For 911制品Home Countries, visit , and .

Existing coaches and instructors are invited to visit Improve My Coaching for the 911制品Learning Network. This includes a digital library of training exercises, videos, and ideas to view or download, plus access to Connect with Coaching workshops. Register for free with the 911制品Learning Network.

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